Making healthy choices fun..

Hubby and I work opposite hours, it’s good for getting our daughter around BUT not great for family time. He usually has her in the morning and I’m with her in the evening. We spend a lot of time in the kitchen, it’s sort of the hang out spot. We talk, laugh, dance, play, and eat! Olivia is only 3 but she often asks to help cooking. She likes to make eggs and pancakes with her daddy on the weeknds.

I figured what a great oppurtunity to start her on the right track, we make healthy snacks and treats to enjoy later in the week. She also helps make our lunches for the week.  Of course I do all the cooking and chopping, but she loves to measure, mix, and add seasonings.

Do you cook together as a family?


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