You may have heard of a friend or family member doing a “cleanse.” Or maybe you’ve tried one yourself. Cleansing is thought of as a way of clearing unhealthy waste products out of the body–especially out of the intestinal tract. But cleansing is also used in a more motivational way––as a “jumping off point” for…
Have you taken a look at my photo blog ? Yummy yummy! 🙂 Source: Nom noms
Never Give Up On Something You Really Want. It’s Difficult To Wait, But It’s More Difficult To Regret. Don’t Give Up! Don’t Regret! Remember FOLLOW For More👍 –For More: Facebook: NICHI Self CARE Instagram: @nichi.self.help Twitter: @nichi1101 Thanks for your precious SUPPORT❤ via Give Up — Nichi Health
While I have made Boston my home, I am from the south.
Seems like we are always on the go. Our day is over before its even started, how do you find time fit it all in?
I love to shop, and I’m pretty saavy finding a sale, or shopping outlet stores even eBay for great finds. When it comes to workout gear, have a lot of it. Function, comfort, style and affordability are key deciding factors on how I make my choices.
THE JOY OF STRETCHING We all know the feeling of being stiff and sore the day after some vigorous activity. But inactivity can make us feel stiff too. If we don’t move enough, we lose flexibility. It’s true – sitting in front of a computer at work or on the couch watching TV at home…
Check out this neat article by Tessa on summer make up tips and dupes!
Losing weight doesn’t have to be a struggle and it doesn’t have to take forever, even if you have many pounds to lose.
Who knew that a mason jar would be so versatile. These are great for portioning, storing, presevering, and seasoning your food.