I’m finally feeling better, completed the prednisone taper 3 weeks ago. I’ve been half way doing things the past few weeks.
While working out 3 days a week is OK, for me its just not enough. I also haven’t been logging my food consistently. I’m trying to stick with it, I worry that my commitment is waning. I’m feeling complacent having lost 70 lbs (half of my ultimate goal) I sort of am OK with where I am.
I don’t want to be in maintenance mode, I want to keep pushing.
How do I find the balance here, its good to be OK with where I am right?
How do I keep my motivation, after 2 years of consistent workouts/ healthier food choices. I kind of don’t care right now?
I need a attitude adjustment, can you guys out there help me?!