Let me check my schedule.
Now more than ever medical coverage is a necessity….
Do you ever feel like this? Are you tired of the routine?
My LOVES, every day..Happy Valentine’s Day! 💕💕💕 #family #myloves #instagood #abetterlife 🙏🏽#valentines #momlife #wifey #blackgirlmagic #photography #eatexerciseexhale A post shared by Eat.Exercise.Exhale (@eat.exercise.exhale) on Feb 14, 2017 at 7:32am PST
I recently signed up for A Year To Clear from Daily OM.
Truth is, we have good reasons to be stressed out.
After the holidays, recent elections, and social climate…I’ve lost some motivation.
As I sit here at work, sipping my tea, wrapped in a blanket, 2 shots of DayQuil deep…
Originally posted on PT Contender:
The plank has become the number one reason for mediocrity when it comes to functional ab strength. – Jeff Cavaliere, Pro Athlete Trainer & Physical Therapist Last semester was a whirlwind of Knocking Out Prerequisites for PT School, doing observation hours, and visiting with family & friends before making the…