You always hear stories about the silent killer- I believe, no…I know that STRESS is definitely part of that family.
One week into my month-long spending freeze and I have to say it is HARD! Day 3: I had to buy a hair product and walked out with TWO nail polishes. That was 15 dollars MORE than I planned to spend. I also got a flash sale email from my favorite beauty supply store. You know I…
Many of us are impatient at times. Losing control of our patience hurts not only us but those around us. Impatience raises our stress level and can even cause physical harm to our bodies. Being impatient can also damage relationships.
Reflect. Celebrate. Educate.
This series is called: “The Gram” Featuring the wonderfully inspiring, and interesting people on Instagram who I follow and love.
It goes without saying, being a mom is one of the toughest, stress-inducing jobs out there.
I recently signed up for A Year To Clear from Daily OM.
Truth is, we have good reasons to be stressed out.
Be Well Credit:blogs.canisius.edu
Sometimes it can feel like you have to choose between your body or your hair: