Listen To Your Body

You always hear stories about the silent killer- I believe, no…I know that STRESS is definitely part of that family.

Week 1: Zero Spending in October

One week into my month-long spending freeze and I have to say it is HARD! Day 3: I had to buy a hair product and walked out with TWO nail polishes.  That was 15 dollars MORE than I planned to spend. I also got a flash sale email from my favorite beauty supply store. You know I…

Patience

Many of us are impatient at times. Losing control of our patience hurts not only us but those around us. Impatience raises our stress level and can even cause physical harm to our bodies. Being impatient can also damage relationships.

June 19th

  Reflect.   Celebrate. Educate.      

The Gram: NormaJeanDoodles

  This series is called:  “The Gram” Featuring the wonderfully inspiring, and interesting people on Instagram who I follow and love. 

Mommy Mode

  It goes without saying, being a mom is one of the toughest, stress-inducing jobs out there.

Let It Go

    I recently signed up for A Year To Clear from Daily OM.